The Pelvic Floor Birth Prep Course

STAY HEALTHY. BIRTH WELL. RECOVER FASTER.

Protect Your Core and Your Pelvic Floor.

Dr. Beckham with the Pelvic Floor Birth Prep course October 2023 cohort
Dr. Beckham with a model pelvis

Stay Active and Injury-Free During Pregnancy.

Birth Better and Reduce Chances of Tearing.

Recover Faster Postpartum.

Pelvic Floor Birth Prep Course Included Materials

What's Included?

  • 3 In-Person Classes taught by Pelvic Health Physical Therapist, Kaeli Beckham at Main St. Pilates, North Bend, WA.

  • Lifetime Access to the online modules and videos.

  • A copy of the PowerPoint Slides is included with space for you to take notes.

  • BONUSES: Birth Body Checklist, Pelvic Organ Prolapse Guide, Birth Affirmations, Mindfulness Resources, etc.

Our 3-Part Pelvic Floor Birth Prep Class Series is designed for ALL pregnant people, regardless of their stage of pregnancy.

Dr. Beckham with Pelvic Floor Birth Prep Course participants during an education session

Upcoming Dates:

March Course Dates:

Thursday, March 13th 5:30-7:00pm

Thursday, March 20th 5:30-7:00pm

Thursday, March 27th 5:30-7:00pm

Location:

Main Street Pilates

North Bend, WA (map)