Ski Knees Series

Morning Sessions | Weekly on Tuesdays & Thursdays 9:30-10:30AM

Starting Nov 5th - Dec 17th

Evening Sessions | Weekly on Mondays & Thursdays 6:00-7:00PM

Starting Nov 4th - Dec 16th *(SOLD OUT)

Location: 201 W North Bend Way (map)

Commit to your best season yet by starting out with rock-solid legs!

7 Weeks of functional strength and conditioning training to prevent injury and improve your skiing.

Classes are led by Kelley Mast, Certified Personal Trainer, Ski Instructor, and Former Ski Racer. Programming co-designed with Dr. Beckham to keep you safe and strong on the hill.