Techniques & Treatments
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Yoga
Dr. Beckham integrates concepts and poses from yoga to help her clients with meditation practice, breath control, body relaxation, and to improve the mind-body connection.
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Myofascial Decompression
This technique is inspired by the ancient form of Chinese medicine, however in PT we use it to improve superficial fascial tension, improve blood flow, relax the nervous system, decrease myofascial tension, and decrease pain.
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Blood Flow Restriction
BFR is a safe and effective technique that increases muscle volume and strength but with less stress to joints and tendons. It is especially helpful for post-surgical acute injuries, arthritis and stubborn tendonitis.
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TRX
TRX is suspension training that targets the body’s stabilizing muscles and core stability. It is incredibly effective in creating functional strength and control that translates to real-life activities like skiing, climbing and mountain biking.
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Joint Mobilization
Joint mobilization is a hands-on therapeutic approach designed to address restrictions and improve the range of motion in various joints of the body. Dr. Beckham uses gentle, controlled movements to manipulate joints, aiming to reduce pain, increase flexibility, and optimize joint function.
“I’ve dealt with back pain for years, and no one else had looked at the issue like Kaeli did- tying together the hips, pelvic floor, and my deep core strength and even my feet! I can finally sleep through the night now, and play with my kids without paying for it later.”
-Rachael R.
“Kaeli is a kind, intuitive, and intelligent PT who helped me get out of a really dark place and back to doing the things I love. I am so grateful I found her.”
—Susan T.
“I want to thank you for all you did during my pregnancy journey. You went above and beyond to help me overcome my fear of another episiotomy and pushing for 4 hours like I had with my first. From start to finish, I felt so in control, prepared, calm, and on and on. I had the positive affirmations in my head. I enjoyed giving birth this time! It was the most amazing experience and I’m so glad I was able to experience it. I told both my midwife and nurse that I attributed so much of my positive birth experience to my PT sessions with you. ”
—Patient’s Second Vaginal Delivery
“There’s been a whole shift in my sex life! I’m relaxed because I know it’s not going to hurt after 10+ years of pain. I can’t thank you enough for all your encouragement and positivity. I was skeptical that this would work for me because I had suffered so long, but I trusted you and look what happened! ”
—Pain-Free At Last
