The Pelvic Floor Birth Prep Course
STAY HEALTHY. BIRTH WELL. RECOVER FASTER.
Protect Your Core and Your Pelvic Floor.
Stay Active and Injury-Free During Pregnancy.
Birth Better and Reduce Chances of Tearing.
Recover Faster Postpartum.
What's Included?
3 In-Person Classes taught by Pelvic Health Physical Therapist, Kaeli Beckham at Main St. Pilates, North Bend, WA.
Lifetime Access to the online modules and videos.
A copy of the PowerPoint Slides is included with space for you to take notes.
BONUSES: Birth Body Checklist, Pelvic Organ Prolapse Guide, Birth Affirmations, Mindfulness Resources, etc.
