Join Whitney Mack, women’s holistic health and hormones coach, and Kaeli Beckham - Pelvic Health Physical Therapist, for a powerful workshop on embracing pleasure as a pathway to joy, intimacy, and creative energy.

Learn how your sexual desires shift throughout the lifespan of your hormone cycles and how pelvic floor health impacts your experience of pain and pleasure.

In this workshop, you’ll learn:

✔️ Simple practices to bring more pleasure into your daily life
✔️ The role of pelvic floor health in sexual wellness
✔️ How pelvic PT can address pain and increase intimacy
✔️ Modifications and techniques to improve comfort during intimacy
✔️ How your hormone cycles influence your desires—and how to work with them

Leave feeling empowered with tools to connect to your body, deepen intimacy, and infuse more pleasure into every part of your life.

Date & Time: Wednesday, March 5th | 5:00-7:00 PM
Location: Mount Si Wellness Collective, 201 W North Bend Way, Suite 200

Meet Your Hosts

Whitney Mack

Whitney is a women's holistic health and hormones coach dedicated to helping women reconnect with their bodies and cycles.

Learn more about her work here:

Whitney’s Website

Kaeli Beckham, PT, DPT

Kaeli is a Pelvic Health Physical Therapist specializing in pelvic floor wellness, pain-free intimacy, and postpartum recovery.

Learn more about her approach to pelvic health here:

Pelvic Health PT at Mount Si PT

Space is limited—secure your spot now to deepen your understanding of intimacy, hormones, and pelvic wellness!