FREE WEBINAR

POSTPARTUM PELVIC FLOOR REHAB

Instructor: Doctor of Physical Therapy, Pelvic Health Specialist, Kaeli Beckham

In this webinar you’ll learn:

  • What are kegels, how do I know if I am doing them correctly?

  • Why does sex hurt postpartum and what to do about it?

  • What is Diastasis Recti, and why is it common postpartum?

  • What is pelvic prolapse and what do I do about it?

  • What exercises will help me to strengthen my core so I can get back to feeling strong in my body again?

“I’ve dealt with back pain for years, and no one else had looked at the issue like Kaeli did- tying together the hips, pelvic floor, and my deep core strength and even my feet! I can finally sleep through the night now, and play with my kids without paying for it later.”

-Rachael R.

“I want to thank you for all you did during my pregnancy journey. You went above and beyond to help me overcome my fear of another episiotomy and pushing for 4 hours like I had with my first. From start to finish, I felt so in control, prepared, calm, and on and on. I had the positive affirmations in my head. I enjoyed giving birth this time! It was the most amazing experience and I’m so glad I was able to experience it. I told both my midwife and nurse that I attributed so much of my positive birth experience to my PT sessions with you. ”

—Patient’s Second Vaginal Delivery.

“There’s been a whole shift in my sex life! I’m relaxed because I know it’s not going to hurt after 10+ years of pain. I can’t thank you enough for all your encouragement and positivity. I was skeptical that this would work for me because of menopausal dryness, but I trusted you and look what happened! ”

—Pain-Free At Last