Ladies Night:

Pilates and Pelvic Health Workshop

Join us for an evening of movement and education!

Wednesday, March 22

6:00 pm PST

Main Street Pilates

Join us for an evening of movement and education! We'll begin with a mat pilates class to get our bodies moving, followed by a workshop by Dr. Kaeli on everything related to pelvic health, and our upcoming workshop series.

While we learn, we'll enjoy refreshments and build a sense of community together. Don't miss out on this opportunity to connect with like-minded individuals while gaining knowledge about an essential aspect of our health.

Registration is now closed. If you would like to receive information about upcoming workshops, please enter your information below.

Meet Dr. Gockel-Beckham, PT, DPT

Kaeli Gockel-Beckham is a doctor of Physical Therapy and specializes orthopedic and pelvic physical therapy. She integrates therapeutic exercise, manual therapy techniques and somatic healing to treat the whole person, not just one body part. As an avid climber, biker, skier and mountaineer herself, she is passionate about helping mountain athletes recover from injuries and re-discover their body’s capacity! As someone who has had multiple major orthopedic injuries, she has a compassionate understanding of what it means to feel stuck, alone, and hopeless when injuries keep you from physical pursuits. Kaeli can help you to skillfully navigate the whole recovery experience to come out the other side healthy, resilient and strong.

Kaeli volunteers locally with Seattle Mountain Rescue, a group of seasoned alpinists dedicated to saving lives in the backcountry. She also enjoys sailing, playing ukulele, brewing beer and spending time with her family, two dogs, and friends.